Yoga Anatomy-2nd Edition
Health, Leslie Kaminoff
Un grand auteur, Leslie Kaminoff a écrit une belle Yoga Anatomy-2nd Edition livre. Ne vous inquiétez pas, le sujet de Yoga Anatomy-2nd Edition est très intéressant à lire page par page. Le livre a pages 288. Je suis sûr que vous ne vous sentirez pas ennuyeux à lire. Ce livre étonnant est publié par une grande fabrication, Human Kinetics. La lecture de la Yoga Anatomy-2nd Edition fera plus de plaisir dans votre vie. Vous pourrez profiter de l'idée derrière le contenu. Télécharger Yoga Anatomy-2nd Edition bientôt à votre ordinateur portable facilement.
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Leslie Kaminoff Yoga Anatomy-2nd Edition livre pdf - The best-selling anatomy guide for yoga is now updated, expanded, and better than ever!
With more asanas, vinyasas, full-color anatomical illustrations, and in-depth information, the second edition of Yoga Anatomy provides you with a deeper understanding of the structures and principles underlying each movement and of yoga itself.
From breathing to inversions to standing poses, see how specific muscles respond to the movements of the joints; how alterations of a pose can enhance or reduce effectiveness; and how the spine, breathing, and body position are all fundamentally linked.
Whether you are just beginning your journey or have been practicing yoga for years, Yoga Anatomy will be an invaluable resource—one that allows you to see each movement in an entirely new light.
With Yoga Anatomy, Second Edition, authors Leslie Kaminoff and Amy Matthews, both internationally recognized experts and teachers in anatomy, breathing, and bodywork, have created the ultimate reference for yoga practitioners, instructors, and enthusiasts alike.The best-selling anatomy guide for yoga is now updated, expanded, and better than ever!
With more asanas, vinyasas, full-color anatomical illustrations, and in-depth information, the second edition of Yoga Anatomy provides you with a deeper understanding of the structures and principles underlying each movement and of yoga itself.
From breathing to inversions to standing poses, see how specific muscles respond to the movements of the joints; how alterations of a pose can enhance or reduce effectiveness; and how the spine, breathing, and body position are all fundamentally linked.
Whether you are just beginning your journey or have been practicing yoga for years, Yoga Anatomy will be an invaluable resource—one that allows you to see each movement in an entirely new light.
With Yoga Anatomy, Second Edition, authors Leslie Kaminoff and Amy Matthews, both internationally recognized experts and teachers in anatomy, breathing, and bodywork, have created the ultimate reference for yoga practitioners, instructors, and enthusiasts alike.Rang parmi les ventes Amazon: #39967 dans eBooksPublié le: 2011-10-28Sorti le: 2011-10-28Format: Ebook KindlePrésentation de l'éditeurThe best-selling anatomy guide for yoga is now updated, expanded, and better than ever!With more asanas, vinyasas, full-color anatomical illustrations, and in-depth information, the second edition of Yoga Anatomy provides you with a deeper understanding of the structures and principles underlying each movement and of yoga itself.From breathing to inversions to standing poses, see how specific muscles respond to the movements of the joints; how alterations of a pose can enhance or reduce effectiveness; and how the spine, breathing, and body position are all fundamentally linked.Whether you are just beginning your journey or have been practicing yoga for years, Yoga Anatomy will be an invaluable resource—one that allows you to see each movement in an entirely new light.With Yoga Anatomy, Second Edition, authors Leslie Kaminoff and Amy Matthews, both internationally recognized experts and teachers in anatomy, breathing, and bodywork, have created the ultimate reference for yoga practitioners, instructors, and enthusiasts alike.Présentation de l'éditeurThe best-selling anatomy guide for yoga is now updated, expanded, and better than ever!With more asanas, vinyasas, full-color anatomical illustrations, and in-depth information, the second edition of Yoga Anatomy provides you with a deeper understanding of the structures and principles underlying each movement and of yoga itself.From breathing to inversions to standing poses, see how specific muscles respond to the movements of the joints; how alterations of a pose can enhance or reduce effectiveness; and how the spine, breathing, and body position are all fundamentally linked.Whether you are just beginning your journey or have been practicing yoga for years, Yoga Anatomy will be an invaluable resource—one that allows you to see each movement in an entirely new light.With Yoga Anatomy, Second Edition, authors Leslie Kaminoff and Amy Matthews, both internationally recognized experts and teachers in anatomy, breathing, and bodywork, have created the ultimate reference for yoga practitioners, instructors, and enthusiasts alike.Biographie de l'auteurLeslie Kaminoff is a yoga educator inspired by the tradition of TKV Desikachar, one of the world's foremost authorities on the therapeutic uses of yoga. Leslie is the founder of The Breathing Project a New York City educational nonprofit organization dedicated to the teaching of individualized breath centered yoga. An internationally recognized specialist with over 32 years experience in the fields of yoga and breath anatomy, Kaminoff has led workshops for many of the leading yoga associations, schools, and training programs in the United States. He has also helped to organize international yoga conferences and has actively participated in the ongoing national debate regarding certification standards for yoga teachers. Kaminoff has been a featured yoga expert in publications such as Yoga Journal and the New York Times as well as online at WebMD, FoxNews Online, and Health.com. He is the founder of the highly respected international yoga blog eSutra, coauthor of the best selling first edition of Yoga Anatomy, and creator of Breath-Centered Yoga with Leslie Kaminoff DVD and the highly successful online course yogaanatomy.net. He resides in New York City and Great Barrington,Massachusetts. Amy Matthews has been teaching movement since 1994. She is a certified Laban movement analyst, a body mind centering teacher, and an infant developmental movement educator. She is registered with ISMETA (International Somatic Movement Education & Therapy Association) as a somatic movement therapist and an educator with IAYT (International Association of Yoga Therapists) and has been registered with Yoga Alliance as an E-500 RYT (experienced registered yoga teacher). Amy coteaches the body mind centering and yoga programs in Berkeley, California, and New York City at the School for Body Mind Centering. She was on the faculty of the Laban Bartenieff Institute of Movement Studies for 10 years. Together Matthews and Kaminoff lead The Breathing Project's advanced studies program for movement professionals committed to extending their professional skills and knowledge. Matthews integrates somatic practices and yoga in her private practice as a movement educator, and she teaches embodied anatomy and movement workshops for programs in the United States, Canada, Israel, Ireland, England, Slovakia, Switzerland, and Japan. Matthews coauthored the first edition of Yoga Anatomy. She currently resides in New York City.
yoga-anatomy-2nd-edition.pdf
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3 internautes sur 4 ont trouvé ce commentaire utile.Les mouvements expliquesPar xpowerLes mouvements sont expliques avec détails avec les noms des muscles concernes dans chaque mouvement décrit .Les illustrations sont utiles bien qu'en noir et blanc. Bien que technique, il est rapide et facile à lire.
de Leslie Kaminoff
4.6 étoiles sur 5 (582 Commentaires client)
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Si vous avez un intérêt pour Yoga Anatomy-2nd Edition, vous pouvez également lire un livre similaire tel que cc L'Arbre du yoga, Yoga-Sutras, The Key Poses of Yoga: Scientific Keys, Volume II (English Edition), Anatomy for Hip Openers and Forward Bends: Yoga Mat Companion 2 (English Edition), Anatomy for Backbends and Twists: Yoga Mat Companion 3 (English Edition), Anatomy for Arm Balances and Inversions: Yoga Mat Companion 4 (English Edition), The Key Muscles of Yoga: Scientific Keys Volume I (English Edition), Your Body, Your Yoga: Learn Alignment Cues That Are Skillful, Safe, and Best Suited To You, Lumière sur les Yoga Sutra de Patanjali, 2,100 Asanas: The Complete Yoga Poses (English Edition)
